Hi everyone,
I participate in the Yoga For Karuna event in order to support the humanitarian and development projects of the Karuna-Shechen association in India, birthplace of yoga. Yoga For Karuna is a solidarity and collective event during which I will organize one yoga classes on a voluntary basis.
You can register for my solidarity class by making a donation on this fundraising page (and due to limited space please confirm it by emailing me on info@bethechangeyoga.co.uk or sms 07807524834): payments are 100% secure. If you cannot/do not want to participate in my solidarity class, you can make a donation on this same fundraising page.
In this solidarity class I will guide you through the first half of the Ashtanga vinyasa primary series. This will be followed by some breathing practices ans short meditation. No previous experience with the Ashtanga postures practices is needed, All are welcomed!
By participating in Yoga For Karuna, I wish to spread the values of altruism and kindness to as many people as possible. Take part in altruism in action to make this wish come true!
Yoga is about being kind to ourselves and others so I believe there is no better way in practicing yoga and paying forward than donating for those in need. Please join me on this special day and lets try to make our world a little bit kinder and better :)
Thank you and see you soon
Date: Friday 19 October 2018
Time: 10.00am – 12:00pm
Venue: Sheaf Street Health Store- Daventry
